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News & Articles By Zoey Sky
11/11/2019
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By Zoey Sky
3 Common medical scenarios and how to deal with them when disaster strikes
Emergency preparedness often involves setting up a survival stockpile or finalizing plans for dealing with natural disasters. Having a fully stocked pantry is essential for long-term survival, but do your plans also cover issues like chronic pain, dental emergencies, or pregnancies? (h/t to DoomsdayMoose.com) Dealing with chronic pain If you’re suffering from chronic pain, your condition […]
08/26/2019
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By Zoey Sky
Eat your way to good oral hygiene with an anti-inflammatory plant-based diet
A plant-based diet is good for your overall well-being. According to a study published in the Journal of Clinical Periodontology, following a whole food diet of fresh fruits and vegetables can improve your oral health and naturally reduce the symptoms of gingivitis. Foods for oral health In the randomized trial, researchers observed 30 patients with gingivitis. The participants […]
04/24/2019
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By Zoey Sky
Smiles and stronger teeth: 13 Vitamins and minerals that can boost oral health
Did you know that you can improve your oral health by following a nutritious diet? In fact, consuming foods that contain certain vitamins and minerals can keep your teeth and gums healthy. 6 Vitamins that can improve oral health Foods rich in various vitamins can promote good health and optimal bodily functioning. These six essential vitamins […]
03/09/2019
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By Zoey Sky
A guide to making your own dental emergency kit
Dental care is essential for your overall health. When SHTF, you can take care of your teeth by keeping dental emergency kits. (h/t to SurvivalSullivan.com.) Post-SHTF dental care In a normal situation, dental emergencies are more painful than they are medically serious. However, when SHTF you need to be able to handle minor dental issues on […]
09/02/2018
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By Zoey Sky
Green tea promotes healthy teeth and gums
According to a recent study, the antioxidants in green tea could be the key to preventing periodontal disease. Green tea is a popular beverage choice in Asian culture. It has been around for more than 4,000 years, and is becoming more popular in the United States. Ancient Chinese and Japanese medicine consider the consumption of green […]
07/29/2018
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By Zoey Sky
Fascinating study concludes that dentists can smell when you’re afraid, making them more likely to make mistakes
No matter what your age, the thought of going to the dentist might fill you with fear and/or anxiety. According to a study by a group of researchers who observed dental students, “dentists can smell when a patient is anxious.” The smell of fear or anxiety can even affect the performance of dentists, increasing the […]
07/20/2018
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By Zoey Sky
Drinking too much causes an imbalance of bacteria in your mouth and increases your risk of cancer
Aside from contributing to bad breath, it looks like drinking alcohol can disrupt the balance of both “good” and “bad” bacteria in your mouth. The results of a study determined that regular alcohol consumption can also increase an individual’s chance of developing cavities and gum disease, along with cancer and heart disease. Alcohol, mouth health, and […]
04/21/2018
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By Zoey Sky
What bad breath says about your general health and the natural ways you can improve it
Halitosis, or what’s commonly known as bad breath, refers to “the presence of a foul-smelling odor that is expelled from the mouth cavity.” You can’t really tell if your breath smells bad by blowing into your hand because the human body is designed in such a way that we’re unable to detect our own odor. […]
02/14/2018
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By Zoey Sky
Causes and solutions for bad morning breath
It doesn’t matter if you’re talking to your significant other or the dentist – morning breath is always a cause for embarrassment. Aside from poor dental hygiene, morning breath can be caused by other factors such as snoring and chewing gum. There’s no sure way of preventing morning breath, but according to dentist Dr. Mark […]
12/30/2017
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By Zoey Sky
Anthropologists discover how teeth reveal vitamin D levels: X-rays can now be used to check for deficiency
We often take care of our oral health to make sure that our breath stays fresh, but did you know that dental X-rays can be used to determine vitamin D deficiencies (rickets)? While this is a grave health concern that often goes undiagnosed, Lori D’Ortenzio and Megan Brickley, anthropologists from McMaster University, have revealed that it can be […]
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